Running Weight lose friends

Culemborg

Hi there

I need to losing 15kgs and I would like to make some friends with a similar goal. I have already lost 5 so I am on my way, but I know how easy it is to go off the beaten track and even more difficult to maintain once I get there. I have a number of tips and recipes that have worked for me in the past and I would love to hear about new ones.

I would really like to lose it and keep it off for good this time with your help

Hope you will be my friend.

Cheers

Dave - from the tip of Africa

JasmineOravec

5 is awesome!! I'd be happy to support you while you drop those pounds and start running faster!