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10km Running Progress:From 82mins to a 47min PB.
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Its a pleasure and good luck in your endeavours .... with persistance and passion, we can only benefit.0
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Small bump0
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another try0
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Bravo! Great job and it sounds like you are hooked this time and could never go back.. 'When you know better, you do better'.
Also, a big shout out to your doctor. Great advice and thankfully you were in a space to receive it.
Continued success. :flowerforyou:0 -
To Continued Success indeed!0
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Hooray! Congratulations on your achievement :drinker: Keep on running!0
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Thanks0
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