Any 30 shred results to motivate? Any pics or measurements?

Ice_azure

Hiya

Can someone post in their 30 day shred before and after photos to motivate...

I'm struggling to carry on with it.
I started it back in May - did it for a week or so and stopped.Been busy during summer term!

However, I'm trying to start it agin.

I really need motivation and inspiration to carry on with it! I'm sure there'll be many out there like me who would love to see results.

So please share your results and success you had with 30 day shred.

Many thanks in adavnce

rubixcyoob

If you search the boards you'll find lots of results threads for the 30DS.

I don't have my original results from back during my first round (2011), but it was the first workout video I done and I lost 13inches in total from the following areas: waist, hips, bum and each thigh. It was roughly 2.5 inches off each body part mentioned, on average.

Ice_azure

Hi,
Thanks. Great to know. My trouble areas are belly and hips :grumble:

I do search the forums from time to time, But haven't seen any recent results up here, I do need more :laugh: :bigsmile:

Edited - mistakes

Hayaa79

Hiya

Can someone post in their 30 day shred before and after photos to motivate...

I'm struggling to carry on with it.
I started it back in May - did it for a week or so and stopped.Been busy during summer term!

However, I'm trying to start it agin.

I really need motivation and inspiration to carry on with it! I'm sure there'll be many out there like me who would love to see results.

So please share your results and success you had with 30 day shred.

Many thanks in adavnce

Hey if looking for motivation join us

http://www.myfitnesspal.com/forums/show/50847-shredding-it-in-september-jm-30ds

I also got lost in the middle and restarted so am on L1D4

lets do it!!!

Ice_azure

Hiya

Can someone post in their 30 day shred before and after photos to motivate...

I'm struggling to carry on with it.
I started it back in May - did it for a week or so and stopped.Been busy during summer term!

However, I'm trying to start it agin.

I really need motivation and inspiration to carry on with it! I'm sure there'll be many out there like me who would love to see results.

So please share your results and success you had with 30 day shred.

Many thanks in adavnce

Hey if looking for motivation join us

http://www.myfitnesspal.com/forums/show/50847-shredding-it-in-september-jm-30ds

I also got lost in the middle and restarted so am on L1D4

lets do it!!!

Hiya

Oh thank you so much. Sure I will.