FRUSTRATED with 16 Inches!!!!!

Options
24

Replies

  • LumpySpacePrincess1
    LumpySpacePrincess1 Posts: 388 Member
    Options
    I'm confused with the amount of men who bulk up their arms and abandon their legs. Looks 10 kinds of wrong to see Arnold Schwarzenegger's torso on Pee Wee Herman's legs.
    Like c'mon, bro, you're scaring the kids. Bout to topple any second. Like a Lego tower with poor foundation.
    Please work those legs. Women like nice legs, too!
  • addysolari
    addysolari Posts: 181 Member
    Options
    I can relate. My big influence is Furious Pete off of Youtube. My arms are smaller than yours, mine are 366cm (14 and a bit inches in wacky imperial) I've slowly added 2-4mm each week. It's a tiny change but a change nonetheless and it will add up eventually. Don't be disheartened, it's just a plateau. Keep at it , mate.
  • billsica
    billsica Posts: 4,741 Member
    Options
    Should I up my reps? I was doing sets of 10, but I think i can squeeze 3 sets of 15 each.
  • LumpySpacePrincess1
    LumpySpacePrincess1 Posts: 388 Member
    Options
    28 in arms

    211greg-3.jpg

    31!!
    arm3.jpg

    Synthol+biggest+freak.jpg

    synthol-muscle-17-e1307230920148.jpg?fit=1024%2C1024

    I could go on.
    Bottom righty kind of looks like Jack Nicholson. Imagine if Señor Tumor Bicepio broke down your door with an axe.
    Different movie completely. Horror factor up by 10.
    But then he'd die of cancer before inflicting any damage. The Shining Disappointment.
  • addysolari
    addysolari Posts: 181 Member
    Options
    Should I up my reps? I was doing sets of 10, but I think i can squeeze 3 sets of 15 each.

    If you can do more than 12 on an exercise then add more weight so you stay in that 8-12 rep range
  • jeffpettis
    jeffpettis Posts: 865 Member
    Options
    If the pics you posted is the result you are looking for stop your routine all together...
    Go have a doctor implant some silicone breast implants in your arms then you will look like these guys that have shot synthol in their arms to make up for their lack of ability in the weight room...

    I read an article by Casey Butt a few years ago that said it best... "the chances of a drug-free bodybuilder attaining lean 22" arms are about the same as him sprouting wings."
  • tamadrummer001
    tamadrummer001 Posts: 71 Member
    Options
    @OP, you have to be joking, right? Those are the freaking arms you are wanting? They look like *kitten*! You can get them asap though, just order synthol and some hypodermic needles. Its also a good idea to use alcohol to clean the injection area too, you don't want big puss filled oil pockets.

    If you have been only working out for one week, you will not see any gains at all!!!!!

    Good luck, and don't do roid either, you are already unstable enough
  • Chadomaniac
    Chadomaniac Posts: 1,785 Member
    Options
    It might even be a little less, I think I get my finger stuck in the tape. I've been measuring my arms with no change at all. I;ve been at 16 inches for a wile now. I see guys on the internet with 28 inch arms, even over 30!! I know that would be unrealistic for me. My goal is to double that size to 23 inches. I'm not sure what I'm doing wrong I'm such a failure. Here is my workout routine I've just started last week. Its an A B repeat.

    A
    Bench press, lat pull down, preacher curls, skull crusher, dip machine

    B
    Inclined bench, dumbbell curls, cable overhead extension, EZ bar curl

    I also do pushups at home, I've eliminated all of my leg workouts till I see progress to my goal.. What can I do? I see online these guys doing this clean. I have no interest in any performance enhancers.



    EDIT: 28 inch arms ? Buddy u going to need an Oil rig and a few needles . #Valentino
  • littlelaura
    littlelaura Posts: 1,028 Member
    Options
    that's whats She said.
  • GorillaNJ
    GorillaNJ Posts: 4,052 Member
    Options
    You obviously are suffering from arm envy... just learn to love the ones you have! If that fails buy a convertible.
  • james6998
    james6998 Posts: 743 Member
    Options
    28 in arms

    211greg-3.jpg

    31!!
    arm3.jpg

    Synthol+biggest+freak.jpg

    synthol-muscle-17-e1307230920148.jpg?fit=1024%2C1024

    I could go on.
    synthetic oil substance, synthol, used by bodybuilders to fluff muscle tissues

    Read more: http://www.uproxx.com/sports/2012/11/guinness-book-of-world-records-worlds-largest-arms/#ixzz2f3ylrsk3
    Even at my best i never broke over 22" and i was a semi pro arm wrestler. Your body fat % would have to be very high in order to achieve even numbers close to 20" without the use of steroids or some sort of HGH. Any idiot can inject their arms with synthol just check for it on YouTube, tons of people post using it to show how fake it is. Keep working legs, legs release natural growth hormones that will aid in overall mass and strength for the entire body.
  • SpeSHul_SnoflEHk
    SpeSHul_SnoflEHk Posts: 6,256 Member
    Options
    . My goal is to double that size to 23 inches. .

    Uh. 2 x 11.5 = 23. 2 x 16 = 32.
    .
  • Vincentsz
    Vincentsz Posts: 407 Member
    Options
    28 in arms

    211greg-3.jpg

    31!!
    arm3.jpg

    Synthol+biggest+freak.jpg

    synthol-muscle-17-e1307230920148.jpg?fit=1024%2C1024

    I could go on.

    Is that what you want to look like?

    First of all that looks completely unnatural and disproportionate.

    Secondly, I think they are compensation for something else that is probably tiny!

    LMFAO!
  • Deipneus
    Deipneus Posts: 1,862 Member
    Options
    I'm confused with the amount of men who bulk up their arms and abandon their legs. Looks 10 kinds of wrong to see Arnold Schwarzenegger's torso on Pee Wee Herman's legs.
    I've noticed that my whole life! I see it at the gym all the time.
  • asimmons221
    asimmons221 Posts: 294 Member
    Options
    1st world problems, SON!
  • WhatAnAss
    WhatAnAss Posts: 1,598 Member
    Options
    30b1dsk.jpg
  • dbmata
    dbmata Posts: 12,950 Member
    Options
    It might even be a little less, I think I get my finger stuck in the tape.

    Listen, just because you're hung like a moose doesn't mean you gotta do porn.

    I understand it can be hard. Those casting calls with all the people in the room. It can be rough.
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    Options
    Eat a wheel barrel full of peanut butter. You'll see results...
  • DopeItUp
    DopeItUp Posts: 18,771 Member
    Options
    Noob gains should get you up to 18" within two more weeks, bro. You'll be fine, ignore all the bullies in this thread. I thought this place was for motivation and support? Aren't we all here for the same reasons? What a bunch of rude jerks :(
  • Deipneus
    Deipneus Posts: 1,862 Member
    Options
    Noob gains should get you up to 18" within two more weeks, bro. You'll be fine, ignore all the bullies in this thread. I thought this place was for motivation and support? Aren't we all here for the same reasons? What a bunch of rude jerks :(
    Look up. This is the Chit-Chat, Fun, and Games board.

Categories