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Sprained my ankle! What now?

samanthacohoe
samanthacohoe Posts: 11
edited February 3 in Fitness and Exercise
Does anyone have any advice for a work-out that doesn't involve running or jumping, that I can do at home? I have been doing Jillian Michael's workouts interspersed with runs, but none of that works with an ankle on the mend. Very discouraging.
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