Estimate the Calories

brentbarrie
brentbarrie Posts: 532 Member
edited February 3 in Food and Nutrition
My wife bought pre-made Jalapeno Corn Bread from Safeway but it doesn't have the nutrition info and I haven't been able to look it up online. It does have the ingredients though. I thought maybe someone could come up with a good estimate for me, if that't even possible? Thanks.

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Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    I put in Jalapeno cornbread and they had a listing for Kroger which is a similar grocery store to safeway - it said 180 for 1 square. Of course no size or anything.

    also if you change your IMG to lower case your pics should show up
  • Direnscure
    Direnscure Posts: 12 Member
    I agree, finding something close/simular is your best bet. I tend to choose what may have slightly more calories, just in case. Keeps me from going over my calories. Also, that looks really freaking good about now.
  • brentbarrie
    brentbarrie Posts: 532 Member
    I'm thinking of just quick adding 300-350 cal. I don't think its that much but just as a safe guess.
  • michellekicks
    michellekicks Posts: 3,624 Member
    yeah I'd just pick one from the database.
  • cmriverside
    cmriverside Posts: 34,953 Member
    Just use any cornbread entry. The jalapenos don't add many calories - probably 20 cals for the entire recipe.
  • Skrib69
    Skrib69 Posts: 687 Member
    If you just pick one from the database, I would doubt that you will be million miles out - it ill be close enough!
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