This used to be my at least once a week breakfast

scot30316
scot30316 Posts: 169 Member
in Food and Nutrition
No wonder I am fat :)
Bojangles Cajun Filet Biscuit: 515 Calories
Bojangle Steak Biscuit: 555 Calories
32oz Mtn Dew with ice (but would normally use very little ice): 340 Calories

1410 Calories is the low estimate without factoring in more soda.
2376mg in Sodium

Replies

  • gwenr
    gwenr Posts: 139 Member
    No wonder I am fat :)
    Bojangles Cajun Filet Biscuit: 515 Calories
    Bojangle Steak Biscuit: 555 Calories
    32oz Mtn Dew with ice (but would normally use very little ice): 340 Calories

    1410 Calories is the low estimate without factoring in more soda.
    2376mg in Sodium

    Oh my! I can't imagine how you felt after eating all that first thing in the morning! Anyway, glad you're here, and congrats on the 9 pounds lost...great job.
  • SpleenlessGal
    SpleenlessGal Posts: 24 Member
    No wonder I am fat :)
    Bojangles Cajun Filet Biscuit: 515 Calories
    Bojangle Steak Biscuit: 555 Calories
    32oz Mtn Dew with ice (but would normally use very little ice): 340 Calories

    1410 Calories is the low estimate without factoring in more soda.
    2376mg in Sodium

    OMG, lol. 1410 just for breakfast!
    Congrats on your loss though! :)
  • verptwerp
    verptwerp Posts: 3,628 Member
    Yikes ....... crazy when you think about it :noway:

    Congrats on your weight loss ....... btw, cute dog !

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