More exercise = weight gain

Jbrfijefvibjdcejn
Jbrfijefvibjdcejn Posts: 16
in Motivation and Support
I've upped my exercise to 5-6 times a week, burning 600-900 calories per workout. I eat 1500 calories plus most of my exercise calories back. But I've been gaining weight!!! It's been two weeks and I've jumped from 140-145. I highly doubt it's muscle because my face looks bloated too. Why am I gaining?! I'm eating at a weight loss level, and exercising, but the scale is going up and it's scaring me! I'm 5'8, a girl, and a growing teenager. I was so close to my goal, and the bloating/5lbs is extremely discouraging.

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  • LishieFruit89
    LishieFruit89 Posts: 1,956 Member
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  • Jbrfijefvibjdcejn
    Jbrfijefvibjdcejn Posts: 16
    9. Do Not Post the Same Topic on Multiple Boards or Groups

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    Wait for responses on your other thread.

    You can delete this one then.

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