Alternative to 30 day Shred?
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rozojc
Posts: 35 Member
Hi all,
Me and my wife have failed twice at following the 30 day shred on the very last days. Both times we tried it we got to Level 3 and then a series of things happened and we were not able to finish it.
At this point we are kind of frustrated and want to try a different program. But we do like the fact that the 30 day shred had the whole modified easier versions for people not just yet there (like us).
Any suggestions for something similar? By similar I mean a 30 or 40 minute video that helps us lose some weight and that is not designed for people who are super fit but that is "doable" for people with extra weight :-)
I appreciate any suggestions on videos or programs we could follow!
Hopefully the third time will be the charm!
Me and my wife have failed twice at following the 30 day shred on the very last days. Both times we tried it we got to Level 3 and then a series of things happened and we were not able to finish it.
At this point we are kind of frustrated and want to try a different program. But we do like the fact that the 30 day shred had the whole modified easier versions for people not just yet there (like us).
Any suggestions for something similar? By similar I mean a 30 or 40 minute video that helps us lose some weight and that is not designed for people who are super fit but that is "doable" for people with extra weight :-)
I appreciate any suggestions on videos or programs we could follow!
Hopefully the third time will be the charm!
0
Replies
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My spouse and I had great success with Slim in 6 by beachbody.com and I still go back to those videos sometimes. It's a six week program that progresses in difficulty and includes modifications. It can get a little boring, but it's a good workout.0
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Rippped in 30 - another Jillian
Anything by Jackie Warner
Focus T25
Alternately Fitness blender is free. Nerd Fitness....0
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