new and need help!

ne0ntiger
ne0ntiger Posts: 3
in Introduce Yourself
Hi there, I'm new here, basically I want to get into shape but right now I have really bad eating habits and I want to change that. If anyone has any advice for someone just starting out or just general support and motivation it would be much appreciated!

Replies

  • conleys26
    conleys26 Posts: 5 Member
    I'm new to this as well, and have an AWFUL diet right now. I'd love to try and help! Good luck!
  • waltcote
    waltcote Posts: 372 Member
    i think we all got here from our bad eating habits. for me my doc putting me on meds to control my blood sugar was the last straw. therefore that is my motivation. i think we all have to have our own motivation for wanting to get healthy. but if you want advice and support this is the place. for me just watching my calories instead of just eating whatever has helped tremendously. always looking for new friends on here though. so welcome! :happy:
  • ne0ntiger
    ne0ntiger Posts: 3
    Thank you! Good luck to you too!

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