excercise dvd's

burlingtongrl

Does anyone know of any good workout dvd's that don't use weights?

brisingr86

Billy Blanks Tae Bo. Most of them use resistance bands (w/ or w/o weights), but there's usually an option to do the exercise without and you can still get a pretty decent workout (depending on your fitness level; for me it's a good workout even without bands or weights). Good luck.

karenmetfan

I'm a huge fan of Leslie Sansone's walking DVDs. She just came out with some new ones that are higher intensity. I think the DVD recommendations will depend on the fitness level/impact level you are looking for.

burlingtongrl

Thanks, I'll check it out.

burbacka1132

Don't forget Jillian Michaels (30 Day Shred is a favorite)