I have missed yesterday's turbo fire workout do I combine?

writergrlrox

Hello everyone

I missed yesterday's turbo fire workout. It was supposed to be HIIT 15 + stretch 10.
Which is the right choice, combining it with today's workout Fire 30 + stretch 10 or just doing it today and being one day behind schedule?

Factory_Reset

That's a judgment call on your part

Do you feel you can combine?

If so combine.

If not, then don't

writergrlrox

I might be able to do it. But I mean, is it going to be less effective?

kendragetshealthy

I would do it!