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Turning 46 stinks!

outdoormom1
Posts: 3
Well, gotta say that I have never really had to watch too much what I ate since I kept up pretty good with exercise over the years. But what happens at 45?!! All of a sudden the pounds start creeping on right under your nose. All my pants and skirts are SQUISHING me! I think I have gained about 10 pounds in 6 months. CRAZY! No menopause or anything special to go with it.
I signed up to keep myself on the straight and narrow by regularly doing my exercise and watching what goes in my mouth. I'd sure like these 10#s to fall away slowly so they will stay off! We AIN'T GETTIN' any younger.....
Carol
I signed up to keep myself on the straight and narrow by regularly doing my exercise and watching what goes in my mouth. I'd sure like these 10#s to fall away slowly so they will stay off! We AIN'T GETTIN' any younger.....
Carol
0
Replies
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yep. I agree as we age our metabolism slows down, but we can help it increase over time with exercise0
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Try 59 smells even worse!!!!!!!
Gained weight due to ill health including major back surgery & my first 6 weeks on here did nothing but finally things starting to move so stick with it & good luck.0 -
turning 46 certainly DOES NOT suck! It is better than the alternative.
I'm 48 and managed to lose 20 kgs over 18 mths, only to gain 8 back when my son got ill.
This is a great place to share the journey.
Good luck to all
GG0
This discussion has been closed.
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