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Turning 46 stinks!

outdoormom1
outdoormom1 Posts: 3
edited September 2024 in Introduce Yourself
Well, gotta say that I have never really had to watch too much what I ate since I kept up pretty good with exercise over the years. But what happens at 45?!! All of a sudden the pounds start creeping on right under your nose. All my pants and skirts are SQUISHING me! I think I have gained about 10 pounds in 6 months. CRAZY! No menopause or anything special to go with it.

I signed up to keep myself on the straight and narrow by regularly doing my exercise and watching what goes in my mouth. I'd sure like these 10#s to fall away slowly so they will stay off! We AIN'T GETTIN' any younger.....

Carol

Replies

  • themommie
    themommie Posts: 5,033 Member
    yep. I agree as we age our metabolism slows down, but we can help it increase over time with exercise
  • batty5
    batty5 Posts: 193
    Try 59 smells even worse!!!!!!!
    Gained weight due to ill health including major back surgery & my first 6 weeks on here did nothing but finally things starting to move so stick with it & good luck.
  • pinkgigi
    pinkgigi Posts: 693 Member
    turning 46 certainly DOES NOT suck! It is better than the alternative.
    I'm 48 and managed to lose 20 kgs over 18 mths, only to gain 8 back when my son got ill.
    This is a great place to share the journey.
    Good luck to all
    GG
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