Stuck and unmotivated

jmeddaugh88
jmeddaugh88 Posts: 4 Member
edited February 4 in Introduce Yourself
I'm looking for some friends to motivate me. I've done nothing but slowly gain weight in the last 3 years and it needs to end. I'm looking to get down to a healthy fit weight and size by my 25th birthday. I'd really like some people to help me out giving tips and some inspiration . Im looking at a good 40lbs to get rid of.

Replies

  • BigAl_2
    BigAl_2 Posts: 85 Member
    Feel free to add me :)
  • bunnies26
    bunnies26 Posts: 149 Member
    I have 40 lbs to lose too. It comes off so much easier in your 20's! Try keeping a food journel (here) of everything you really do eat including alcohol. I bet it is more than you think.....It is a lot easier to start triming back once you see all the calories you've been wasting.
  • Deborah3030
    Deborah3030 Posts: 1
    this program is helping me because it teaches you exactly what is in each food item. 100 cal sugar free pudding is actually very high in sugars.
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