10 Minute Solution Slim & Sculpt Pilates/calories burned?

quiltchickie
quiltchickie Posts: 50 Member
in Fitness and Exercise
I have been doing the 10 minute solution Slim & Sculpt Pilates with the power band dvd and absolutely love it. It gives a really good workout, and it's harder to me than spending 30 minutes on an elliptical.

I am wondering why I cannot find Pilates in my strength log when I go to log the workout in. I KNOW I'm burning them because I feel it. Just completed 20 minutes (I did arms & abs) and am pooped! Shouldn't I be somehow burning calories, and if so how many? Any help would be greatly appreciated. :)

Replies

  • trackme
    trackme Posts: 239 Member
    its under cardio....if you dont feel the calorie burn is enough stated, then wear a heart rate monitor
  • quiltchickie
    quiltchickie Posts: 50 Member
    its under cardio....if you dont feel the calorie burn is enough stated, then wear a heart rate monitor

    Ahhhhh, who would have thunk it? That's weird. Thanks so much for pointing me in the right direction. Pilates really seems to be a great way to strength my core. Great workout!

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