Buddies in Cheltenham/Glos
dealwis79
Posts: 3 Member
New to MFP, trimming those edges and looking to keep pushing myself further, keep reducing my body fat, and of course focus on what I eat, continuing with HIIT training 2/3 times a week and strength training 2/3 times a week with 2 days dedicated rest.
Currently lost 6 kilo in 6 weeks (3.5 Kilo Fat, and 2.5 LBM) and now looking at the strength phase. Looking for support and motivation from other members in the Chelt/Glos areas, to share stories, success and to drive each other on to achieve success.
Good Luck with all your goals whatever they may be. Remember everyone needs to start somewhere.
Currently lost 6 kilo in 6 weeks (3.5 Kilo Fat, and 2.5 LBM) and now looking at the strength phase. Looking for support and motivation from other members in the Chelt/Glos areas, to share stories, success and to drive each other on to achieve success.
Good Luck with all your goals whatever they may be. Remember everyone needs to start somewhere.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions