We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

How I became more motivated. Please share your's too.

David179
David179 Posts: 5
edited February 4 in Motivation and Support
I saw a post about fittestfriends.com (a fitness social network that gives users a trainer and M.D. for free) from someone on here and decided to register as the account is free anyway. It turned out to be a good move as iv'e been more consistent since then, mainly due to the fact that I wake up each day to a workout routine for that day posted by my trainer. Inconsistency has been my greatest enemy. When I try hard enough I see good results, but then I relax for some time and all my efforts are reversed. Now though, before I become innactive for a week, I receive a message from my trainer asking how things are and why I haven't been active and providing motivation etc.

My group Medical Doctor is a different story though as he takes several days to respond to my inquiry, usually when I've got my answer already or have contacted my personal M.D. and so I rely on my trainer alone. I wasn't expecting too much of them anyway, afterall its free and it has been very helpful so far.

That's how I became more motivated. Please share your motivation story as well, it could be very helpful to others.

Replies

This discussion has been closed.

Categories