diary confusion

mlagena
mlagena Posts: 154 Member
edited September 21 in Food and Nutrition
I posted this in general, but I think this may be a better area for my question. :smile:

This week my husbands working midnight to noon and it's been really hard on our eating habits. For the past couple days we've been going to bed around 3pm and waking up at ten pm.
How should I manage my diary? I've been putting what I eat in the mornings, when my diary rolls over, before we go to sleep as breakfast and lunch, then we usually eat 'dinner' right before he goes into work around 11pm. I've been doing okay not to eat a whole lot (especially junk) at night, but I'm just curious if I need to change my diary habits for the week.
It kinda makes my head hurt. :laugh: What do ya'll think?

Thanks! :flowerforyou:

Replies

  • hroush
    hroush Posts: 2,073 Member
    I say manage how ever it makes sense to you. How I would probably do it is when you wake up would be your breakfast, next lunch and so forth just as if you were waking up at 10 a.m.
  • bellanean
    bellanean Posts: 220
    You can change them to times. If you wake up at 10pm put like 10pm- 1am as breakfast and so on, good luck
This discussion has been closed.