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Hi everyone,

My name is Dale and I am 58 years old but feel 20 years younger than that. I log daily and exercise daily if at all possible. I have lost 37 pounds with MFP and am now maintaining a weight of 142 pounds. I walk, bike, and run for exercise. My diary is open to my friends.

I am looking for friends who do the same, and are willing to chat daily through MFP messages. If you want to be my friend, please send me a friend request.

Thanks,

Dale