!! 18-HOUR DETOX AND CLEANSE **GUARANTEED** TO WORK !!
sullus
Posts: 2,839 Member
With all the bogus detox and cleanses out there, I've been searching for one that REALLY WORKS. Some cleanses remove toxins. some detoxes cleanse you. I needed a detox and cleanse that could cleanse and detox AT THE SAME TIME. This is a detox and cleanse that I do about 3 or 4 times a week, and I can tell you from personal experience that this is the ONLY one that actually works. The BEST PART of this detox and cleanse is that you can do it EVERY DAY FOREVER with no ill effects.
Step 1: Wake up
Step 2: Get a little (or a lot of) extra fiber in your breakfast. (NOTE: This is critical for Step 6)
Step 3: Drink a couple extra glasses of water (or flavored water. or coffee. or tea. or hot chocolate. or diet soda. or soda. or fruit juice. or Hawaiian Punch. or milk. or beer. or wine. or energy drinks. or lemonade. or urine...) (NOTE: This is critical for step 5)
Step 4: Choose a workout that makes you sweat, and crush it. I don't sweat much when I lift, but can soak a shirt when I run, so I run on Detox and Cleanse days.
Step 5: Urinate a couple extra times
Step 6: Just totally knock out a monster deuce.
Step 7: *kitten* and Nap (hey we're trying to detox and cleanse everything here ....)
This will leave you completely detoxed and cleansed. or cleansed and detoxed. whichever one makes you happy. Guaranteed or double your money back.
Step 1: Wake up
Step 2: Get a little (or a lot of) extra fiber in your breakfast. (NOTE: This is critical for Step 6)
Step 3: Drink a couple extra glasses of water (or flavored water. or coffee. or tea. or hot chocolate. or diet soda. or soda. or fruit juice. or Hawaiian Punch. or milk. or beer. or wine. or energy drinks. or lemonade. or urine...) (NOTE: This is critical for step 5)
Step 4: Choose a workout that makes you sweat, and crush it. I don't sweat much when I lift, but can soak a shirt when I run, so I run on Detox and Cleanse days.
Step 5: Urinate a couple extra times
Step 6: Just totally knock out a monster deuce.
Step 7: *kitten* and Nap (hey we're trying to detox and cleanse everything here ....)
This will leave you completely detoxed and cleansed. or cleansed and detoxed. whichever one makes you happy. Guaranteed or double your money back.
0
Replies
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But where's the magic pill & fairy dust?! :bigsmile:0
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But where's the magic pill & fairy dust?! :bigsmile:
I've heard there's a blue one that can help with Step 70
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