ISO Recipes For Homemade Protein Bars w/Fiber

Cindyinpg

Does anyone have any yummy recipes for homemade protein bars that are also high in fiber? I'm tired of forking over $4 a box and want to try making my own.

Fullsterkur_woman

I don't know the name of the post off the top of my head, but if you search for Quest bars you should be able to find a recipe for it. You can add the fructooligosaccharide separately for the fiber content; that's all that recipe lacked.

http://jessicas3fs.blogspot.com/2013/07/homemade-quest-protein-bars.html
http://www.obesityhelp.com/forums/rny/4401475/quotWannaBequot-Quest-Protein-Bar-recipe/

1stday13

Here is the post that was in here a few days ago. I haven't tried them yet , but I plan to. I bet if you play around with them a wee bit You could figure out a way to add as much fiber as you want.

DrPepper000

A word of caution about those DIY Quest bars. They are so delicious. They were the beginning of the end of my weight loss. I made them to tempt a picky 4 yr old to gain weight. She didn't like them, but I did! I put the mini chocolate chips in and they tasted just like chocolate chip cookie dough.

Cindyinpg

Thanks! I will try them. I tried googling myself and got scooby's workshop's video on it.
http://www.youtube.com/watch?v=df7yixMZWJo&feature=youtube_gdata_player
Amusing. It looks like he cooks messy like my husband, so I don't know how tasty they'd be, so I figured I'd get some recipes on here. :laugh: