Need a "You Can Do It"? :)

cp46449

So here's just a little note I am posting for people who think whatever diet/workout they are doing is not working...

I went to and did a check up blood work in August...In April, my triglycerides were 700+ !!! YES! NOT EVEN LYING! In August they were 81!

For all the people who are starting diets or have been on one for months....IT WORKS!! You may not think it is, but BIOLOGY AND ANATOMY DO NOT LIE!!

I always say "Don't give up!", because even thinking about it is half the battle.

Be happy, be healthy!