Diet and ilness

amylou198613

hi guys-

well the last week I haven't been feeling well and could do with comfort food but have managed to keep up with diet I just haven't been able to do my exersise video this week

skinnybythanksgiving

Me too! Was sick all day yesterday. Ugh. Went to bed at 6:30 and woke up at 2:30 a.m. Still on food plan though and will work out gently and slowly today. Hope you feel better!

amylou198613

ohhh not good i've just had a virus temp and aching all over think it's a head cold. hope you feel better xx