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Diet and ilness

amylou198613
amylou198613 Posts: 13
edited November 2023 in Getting Started
hi guys-

well the last week I haven't been feeling well and could do with comfort food but have managed to keep up with diet I just haven't been able to do my exersise video this week :(

Replies

  • skinnybythanksgiving
    skinnybythanksgiving Posts: 159 Member
    Me too! Was sick all day yesterday. Ugh. Went to bed at 6:30 and woke up at 2:30 a.m. Still on food plan though and will work out gently and slowly today. Hope you feel better!
  • amylou198613
    amylou198613 Posts: 13
    ohhh not good i've just had a virus temp and aching all over think it's a head cold. hope you feel better xx
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