Feeling very tired, dizzy, no energy

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Replies

  • melbee4
    melbee4 Posts: 29
    Thank you guys. And yes, I want to be in my healthy range of course :) That's why I'm aiming for 113
  • melbee4
    melbee4 Posts: 29
    And i'm consulting for my anxiety issues! I had them since 16, now 21
  • Fullsterkur_woman
    Fullsterkur_woman Posts: 2,712 Member
    You're describing physical symptoms of anxiety. I have relatives who react in this way too. PS, they eat like crap, and I'm certain that if they'd eat better (more), their symptoms would subside.

    So please eat more and continue to get counseling with your anxiety problems.
  • SLLRunner
    SLLRunner Posts: 12,942 Member
    How much water are you drinking? I don't see any logged in. You could just be dehydrated.
  • PaulaKro
    PaulaKro Posts: 5,772 Member
    I was diagnosed with anxiety; so I just tried to calm down whenever it occurred. Then I was in the doctor's office when it happened and it turns out I have atrial fibrillation. It's very hard for the doctors to catch if they aren't there when it happens. I've always wondered how many people with anxiety actually have AFib or Flutter.

    If you have a pulse-oxymeter that has an EKG-type readout, pop it on when the feeling happens and look at the readout. AFib goes up and down the full length, then in the top half, then skips, the full again, etc. which is to say it is extremely erratic. Anxiety looks different. Atrial flutter (which causes extreme exhaustion; but for me is hard to feel) also shows up - as an extremely extremely fast heartbeat.

    BTW, too little water can also make you dizzy. Good luck.
  • melbee4
    melbee4 Posts: 29
    Paula: I would highly doubt it. I'm only 21 and no heart problems in my family. i had an ecg not long ago

    Indeed it was anxiety mixed with fatigue. I realized how i started feeling dizzy and it was after reading something online about some people being dizzy when exercising and i started feeling anxious, dizzy, nausea and stuff.

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