back on track at 46

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bonniebuchholz56
bonniebuchholz56 Posts: 10
edited February 4 in Introduce Yourself
Turning 46 was hard and well Dr. said own it what you eat...and had me check out MFP so here I am.. Ready to get started..I need some friends to help me... I will be here everyday.

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  • bridgie101
    bridgie101 Posts: 817 Member
    Good on ya bonnie! There's nothing like actually tracking for changing - just track and it changes by itself. I'm 2 weeks into it this time round and this time I'm logging my day before I eat it, because it lets me chop and change in case something's too many calories.

    Have a good time. :D
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