more motivation using heart rate monitor

KCW37

i have been thinking about getting a heart rate monitor but on the fence about it
i know they are pricey but did you notice that now that you have one you lost more
because its motivating ?

skadoosh33

I think it helps me push myself more. I don't quit until I reach my calorie goal. Right now I'm cutting and burning about 5k calories a week for the next two months which will also put me over the 100k mark on my Polar FT7. It keeps track of daily, weekly and total calories.