Quinoa recipes? (300 cal or under??)

HeatherBittner

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kbri1

The best quinoa ever:

Cooked quinoa
steamed or massaged kale
toasted pine nuts
feta
lemon juice
EVOO

Lillivix

Quinoa Muffins

2 cups cooked Quinoa (Cooled)
3 Eggs
1/2 cup Chopped Red Pepper
1/4 cup Green Onion
1/4 cup chopped Mushroom
(You could really add any veggies that add up to 1 cup)
1 Cup Shredded Cheese
Salt & Pepper
Dill, Garlic Powder, Paprika to taste.

Preheat Oven to 350. Line Muffin tins with Parchment Paper Muffin Liners. Mix all your Ingredients and fill your Muffin cups. Should make approx 12. Bake for 20 mins or until turning Golden Brown.

Works out to about 80 calories per muffin.

lisalsd1

1:2 ratio of quinoa and salsa (example 1/2 cup of dry quinoa + 1 cup of salsa); cook. Add a some chick peas or blackbeans; maybe even some kale, and heat through.

JNettie73

Bumping for reference

ravenribbs

Wow! Thanks for all the great recipe ideas! My boss just yesterday gave me a 5-pound sack of the stuff, plus my housemate (sister) has a 2-pound sack. We really need to put this bounty to use!!

CSO200

http://www.myrecipes.com/recipe/quinoa-salad-with-asparagus-dates-orange-10000001723399/
This is my favourite quinoa recipe!

CSO200

http://www.myrecipes.com/recipe/quinoa-salad-with-asparagus-dates-orange-10000001723399/
This is my favourite quinoa recipe!