Morning neck pain

lafoto13

Anyone have any good quick fixes for a really bad stiff neck? Starts in my right shoulder blade and goes up into my neck. Must have slept on it weird...

griff7809

Take it easy is the only thing that works for me.

beagdearg

are you a stomach sleeper?

vtmoon

Bengay or Icyhot type cream.

emilylandry

I have the same problem and was just diagnosed with degenerative disk disease at C5 & C6. Massage & Chiropractor help some. Next step is Orthopedist & Physical Therapy. Good Luck!