Morning neck pain

lafoto13
lafoto13 Posts: 23 Member
edited February 4 in Chit-Chat
Anyone have any good quick fixes for a really bad stiff neck? Starts in my right shoulder blade and goes up into my neck. Must have slept on it weird...

Replies

  • griff7809
    griff7809 Posts: 611 Member
    Take it easy is the only thing that works for me.
  • beagdearg
    beagdearg Posts: 33 Member
    are you a stomach sleeper?
  • vtmoon
    vtmoon Posts: 3,436 Member
    Bengay or Icyhot type cream.
  • emilylandry
    emilylandry Posts: 1 Member
    I have the same problem and was just diagnosed with degenerative disk disease at C5 & C6. Massage & Chiropractor help some. Next step is Orthopedist & Physical Therapy. Good Luck!
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