ill

kat239

Hi all, started low calorie diet last Tuesday doing great, then yesterday woke up with a sore throat, today ended up in AE in agony turns out I have laryngitis :-( cant eat just hope this doesn't slow down my weight loss with not eating.

Ninkyou

Since you can't eat regular foods, try drinking smoothies that a rich in fruits/veggies/peanut butter/tasty stuff, but will still fit in your calorie goal. Don't give up. It sucks, yes, but it won't be the end of the world.