Taking control

jackiekissell

I am having trouble sticking with my calorie limit. I am close but not on the nose. I remind myself why I want to lose my weight. My reason is to get healthy, to get off of the medicine my doctor keeps giving. It is time for me to take control of me.

lessismoreohio

You can do this. Just take it one day at a time, one meal at a time.

Fkika3131

Baby steps with one meal at a time.