Update: 145 days, weights, food, and a New Chapter
Replies
-
I've started working with a trainer and I'm starting Stronglifts. The trainer is teaching me proper form. I've got squats, dead lifts, and barbell rows down. Working on OHP and bench press (have some left sided shoulder weakness we are working out).
Anyway, my weight is about where you started, my measurements are similar to yours, are you 5 ft. 5 in. too? I hope in 3 months I can post results similar to yours, keep up the bad Azz work.
I'm 5'3", give or take an inch. Great for you for starting lifting; it was one of the best things I've done for myself and I hope you enjoy it as much as I (and the other badass lady lifters on this site) do!0 -
You look freaking fantastic, and your attitude rocks. Go you!0
-
you have an awesome figure0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!