Chinese buffet

Trinalynnes
Trinalynnes Posts: 9
in Food and Nutrition
Getting ready to go out with friends. What has the lowest calorie count on Chinese buffets?

Replies

  • marciebrian
    marciebrian Posts: 853 Member
    ummm it depends on what you eat??? not possible to answer this question. enjoy
  • Francl27
    Francl27 Posts: 26,371 Member
    It's a tough one. Veggies, egg drop soup, steamed wontons (sometimes), fruit, grilled meat if they have it.
  • Sarahwantshealth
    Sarahwantshealth Posts: 41 Member
    ummm it depends on what you eat??? not possible to answer this question. enjoy

    This!!!! I avoid buffets, just can NOT exercise control!
  • healthycyb
    healthycyb Posts: 12
    I would try to eat anything that doesn't look buttery or greasy. They usually have salad and fruit bars. Other things they'll probably have there that aren't too bad for you: brown rice, steamed dumplings, spring rolls, mixed vegetables, chicken and brocolli, shrimp. Try to also avoid anything with dark sauce on it. Good luck and have fun, don't worry too much :)
  • skinnybythanksgiving
    skinnybythanksgiving Posts: 159 Member
    Just went. Egg drop soup, chicken and asparagus, nothing fried, fruit, salad, boiled shrimp, oysters, crawfish. The shrimp is amazingly low in calories when it's boiled.
  • laineybz
    laineybz Posts: 704 Member
    I recently went to one. I just enjoyed it and got back on track.

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