Hurt my foot
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brdnw
Posts: 565 Member
So I hurt my foot n can't put any weight on it for the next 3 days or so.
N it was a cool feeling bc I still hobbled on my crutches to my gym, hopped around n was able to do a full workout anyhow. I did 1 footed planks, leg lifts, bicycle kicks, bench press, skull crushers, 1 legged push-ups, 1 legged diamond push-ups, inside grip bench, dumbbell flys, hanging knee raises, n I even looked for a jump rope to do 1 footed jump rope.
Anyhow it felt cool bc at one point this guy walking by was like wow that's dedication, n it just made me think of a time where I'd always be like oh I'll just start working out when Monday gets here or some silly excuse
N it was a cool feeling bc I still hobbled on my crutches to my gym, hopped around n was able to do a full workout anyhow. I did 1 footed planks, leg lifts, bicycle kicks, bench press, skull crushers, 1 legged push-ups, 1 legged diamond push-ups, inside grip bench, dumbbell flys, hanging knee raises, n I even looked for a jump rope to do 1 footed jump rope.
Anyhow it felt cool bc at one point this guy walking by was like wow that's dedication, n it just made me think of a time where I'd always be like oh I'll just start working out when Monday gets here or some silly excuse
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Replies
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Fantastic !!! Nothing stopping you0
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Hurt my foot this week (not as bad as yours....no crutches were pulled out) and I didn't do much working out because I wanted it to heal before my 5k today. I was surprised how well I did and that I lost over 3lbs this week by sitting on my backside! Did decent on the 5k, wish I could have done better...and I have the limp and blisters to show it, but I did it.0
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