What does TDEE mean?
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wynn217
Posts: 53 Member
I've seen it several times but don't know what it means.
0
Replies
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Total Daily Energy Expenditure
Essentially, BMR (Basal Metabolic Rate) + energy used in an average day just "doing your thing".0 -
Total Daily Energy Expenditure - what you burn all the time (BMR+exercise+daily living).0
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