herbalife

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mommy2ashlyn
mommy2ashlyn Posts: 3
in Food and Nutrition
Hi, I'm starting herbalife on Monday. I don't feel confident on choosing what foods I need to eat during the day for snacks and the meal. Anybody have any go to recipes you're willing to share??

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  • fishnbrah
    fishnbrah Posts: 550
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    herbalife is a scam/pyramid scheme. ive been asked to promote and sell it and ive never used it and know nothing about it. just saying.
  • redraidergirl2009
    redraidergirl2009 Posts: 2,560 Member
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    I've using it. For your meal you're suppose to have some lean protein of your choice, a salad, and veggies and a starch or grain. I like to have a side salad with my meal most days with tomatoes and light dressing. I also like to cook tofu or I make something simple out of my hungry girl cookbook (recipes are under 500calories). For snacks you can have fruit, nuts, yogurt or vegetables
  • Crystal7Forza
    Crystal7Forza Posts: 17
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    Your Herbalife coach should give you a meal plan to help you out. For snacks I love almonds, veggies, Herbalife snacks, protein soup and much more :) Good luck to you

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