We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
How many calories should I be eating a day?

gingercurves
Posts: 35 Member
Hey everyone. I work at a vet office as a groomer, kennel attendant, and vet assistant. I work full time and every day that I work I spend about 3 hours walking dogs (I walk them from their kennel run to outside, down a small path on a hill, across the length of the parking lot and back). I also do a lot of pulling/heavy lifting with restraining big dogs. I also spend a good bit of the day doing heavy scrubbing/cleaning, and get on my hands and knees a good bit, and I'm usually constantly on my feet.
How active would my job be considered? And how many calories should I be eating to lose weight?
I got this job in hope that it would help me get healthier and slimmer. I am currently 325 lbs and am eating around 1800-1900 calories a day (just total calories consumed, I set my lifestyle as sedentary and I have not been adding any exercise). I don't usually exercise on days off since I'm so worn out. I've lost about 15 lbs in the last month since I've started this job.
Thanks for reading/answering.
Also posted on another board, hoping I'll get more answers here.
How active would my job be considered? And how many calories should I be eating to lose weight?
I got this job in hope that it would help me get healthier and slimmer. I am currently 325 lbs and am eating around 1800-1900 calories a day (just total calories consumed, I set my lifestyle as sedentary and I have not been adding any exercise). I don't usually exercise on days off since I'm so worn out. I've lost about 15 lbs in the last month since I've started this job.
Thanks for reading/answering.
Also posted on another board, hoping I'll get more answers here.
0
Replies
-
Sedentary usually implies that you spend a considerable amount of the day sitting down.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions