Healthy salad dressing
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jennylynn84
Posts: 659
Thank GOD! I found a healthy salad dressing brand. I love my salads, but I had to give them up because all dressings were just too high in calories or sodium or misc. garbage. But recently shopping at a store in my town called Fresh Market (kind of a smaller version of Whole Foods) I found a brand.... Earth & Vine Provisions
50 calories per two tablespoons and only 15 mg of sodium.
And I know what everyone is thinking - what kind of garbage did they pack into it to make it so "healthy"?
From website (for the Blackberry Peppercorn Zinfandel):
INGREDIENTS: BLACKBERRY PUREE, PREMIUM BALSAMIC VINEGAR, CANE SUGAR, GRAPESEED OIL, SHALLOTS, PREMIUM ZINFANDEL (NATUALLY OCCURING SULFITES), DIJON MUSTARD (DISTILLED VINEGAR, #1 GRADE MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID), FRESH CRACKED PEPPERCORN, SPICES.
I can actually pronounce all of it.
50 calories per two tablespoons and only 15 mg of sodium.
And I know what everyone is thinking - what kind of garbage did they pack into it to make it so "healthy"?
From website (for the Blackberry Peppercorn Zinfandel):
INGREDIENTS: BLACKBERRY PUREE, PREMIUM BALSAMIC VINEGAR, CANE SUGAR, GRAPESEED OIL, SHALLOTS, PREMIUM ZINFANDEL (NATUALLY OCCURING SULFITES), DIJON MUSTARD (DISTILLED VINEGAR, #1 GRADE MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID), FRESH CRACKED PEPPERCORN, SPICES.
I can actually pronounce all of it.
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Replies
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hi jenny,
you lost 60 lbs! wow thats so great, can yoi share some tips with me im on this journey by myself and still learning what i should or shoulnt do.
aloha'
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That sounds really good. . .we don't have any kind of health food stores where I live. . .I would have to travel 50 miles at least :frown:0
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Yummy sounds goods!!! Wonder if I can find it0
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I often throw cottage cheese on my salad instead of dressing.0
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I love this company called Maple Valley Farms for my dressings. They are so delicious and relatively low calorie. I've tried the poppyseed, raspberry vinaigrette, and honey dijon so far.0
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