would like to make new friends

audzedz

hi there im audrey and im going to lose 3 stone by the end of this year no matter what i need to do lool .. im looking for friends to help me and give me some good advice and also vice versa xx

shalisa7

Hi I have been on here a month now and its great. Good luck on your journey

tomhaegdorens

Hi! Good luck with it! I'm sure you can do it Feel free to add me

Corpsebride81

Hi there currently 65 days in and 10lb lighter feel free to add me x

dga226

feel free to add me

Danmeline

Danmeline here. Feel free to add me hope to get some good advices here on how to lose weight.

lauriewhittem

Good luck!! I have over 100 pounds to lose ... anyone can add me, too!

I love the calorie counter .. I can keep a good eye on the carbs and sugars and sometimes I put my dinner in early, so I can see the numbers! Having a little extra treat, is not so appealing when I know my numbers look great without having the treat!!

Good luck everyone!

Ophidion

These are great links for newbies...

http://www.myfitnesspal.com/topics/show/1069278-acronyms-and-terms-for-new-mfp-members-v-6

http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

http://www.bodyrecomposition.com/fat-loss/why-big-caloric-deficits-and-lots-of-activity-can-hurt-fat-loss.html

http://www.myfitnesspal.com/topics/show/872212-you-re-probably-eating-more-than-you-think

Fkika3131

Hi, and Welcome to the awesome MFP. We are ALL here to motivate each other. Feel free to add me

rld247

feel free to add me, anyone can add me. I've not worked out how to add people yet lol

7SlotFever

Good luck!! I have over 100 pounds to lose ... anyone can add me, too!

I love the calorie counter .. I can keep a good eye on the carbs and sugars and sometimes I put my dinner in early, so I can see the numbers! Having a little extra treat, is not so appealing when I know my numbers look great without having the treat!!

Good luck everyone!

I do the same thing! I even use it for meal planning. I punch it in before dinner to see what I can combine to get the best dinner ant the "cheapest" count. It's working well so far