Up 5 lbs, before and after

Options
«13

Replies

  • skywa
    skywa Posts: 901 Member
    Options
    damn image needs resizing
  • skywa
    skywa Posts: 901 Member
    Options
    fixed!
  • morticia16
    morticia16 Posts: 230 Member
    Options
    You look fab! Well done!
  • SpecialSundae
    SpecialSundae Posts: 795 Member
    Options
    Looking good!
  • ChrisM8971
    ChrisM8971 Posts: 1,067 Member
    Options
    Fantastic job, looking great
  • skywa
    skywa Posts: 901 Member
    Options
    Thank you everyone. :3
  • rogerbosch
    rogerbosch Posts: 343 Member
    Options
    Way to go! Finally someone who gets it (opposed to the 1200 calorie posters)
  • itsjustdawn
    itsjustdawn Posts: 1,073 Member
    Options
    Phenomenal!!! Seriously... wow. Once my back heals I'd like to look into lifting. You're very inspiring, thank you!
  • LJSmith1989
    LJSmith1989 Posts: 650
    Options
    What do you eat?

    Well done!
  • skywa
    skywa Posts: 901 Member
    Options
    @roger- trial and error. that's really not enough food though.
  • skywa
    skywa Posts: 901 Member
    Options
    @ljsmith- whatever i want. i try to make sure i eat fruit n veg daily though.
  • samammay
    samammay Posts: 468
    Options
    So you get to eat more AND look better doing it. Brilliant. :)
  • noglamour
    noglamour Posts: 3 Member
    Options
    How long did it take you to put on 5 lbs?
  • KarenJanine
    KarenJanine Posts: 3,497 Member
    Options
    Lifting and eating wins again. You look fab!
  • jbgolf52
    jbgolf52 Posts: 210 Member
    Options
    You look great! Always refreshing to see a girl eat more and look better, if only some of my friends understood what you do. 2,000-3,000 cals, you must be pretty active right?
  • RM10003
    RM10003 Posts: 316 Member
    Options
    I love seeing photos like this--well done!
  • bunbunzee44
    bunbunzee44 Posts: 592 Member
    Options
    looking good! :) how did you do the 'bulking'? for how long?
  • skywa
    skywa Posts: 901 Member
    Options
    How long did it take you to put on 5 lbs?

    6 months.
  • skywa
    skywa Posts: 901 Member
    Options
    looking good! :) how did you do the 'bulking'? for how long?

    Well I lift 4 times a week, every other day. Upper body and lower body split. I ate whatever I wanted for the most part, but tried to make sure I had fruit and veg every day. I've been at it for 6 months now.

Categories