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Will Cheat Day Really Break A Plateau?
DarkLuca
Posts: 58 Member
Sorry for asking too many questions, But I've been on weight loss plateau for more than 5 months. Didn't eat a single fastfood meal since then.
Will eating one a week like from mcdonalds or something boost my metabolism and break my plateau?
Will eating one a week like from mcdonalds or something boost my metabolism and break my plateau?
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