Hi my name is....
Sparkles66212
Posts: 4 Member
Hey everyone!! I'm newly on MFP, hope to get some encouragement, give encouragement and maybe make new friends along the way!
I've been given the fitness jackpot, my trainer gave me 12 weeks with him at no charge!!! What an answer to my prayers!! I was working out for two hours 4-6 times a week and he says to me, Why?? I say, I can't lose weight, so I thought I needed to work out more. He says, you need to eat more.... I have been the same size since 6th grade and been restricting my calories to 1200-1500. He gave me plan of 1900 calories!!!! I'm blown away! I get to eat 236 grams of protein several days a week and that many grams of carbs on the other days.
Looking forward to this new adventure and hoping for results!!
I've been given the fitness jackpot, my trainer gave me 12 weeks with him at no charge!!! What an answer to my prayers!! I was working out for two hours 4-6 times a week and he says to me, Why?? I say, I can't lose weight, so I thought I needed to work out more. He says, you need to eat more.... I have been the same size since 6th grade and been restricting my calories to 1200-1500. He gave me plan of 1900 calories!!!! I'm blown away! I get to eat 236 grams of protein several days a week and that many grams of carbs on the other days.
Looking forward to this new adventure and hoping for results!!
0
Replies
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Welcome! I am new too. Best wishes on your journey!0
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