I'm scared
Replies
-
Good for you in reaching out and being honest about yourself and with yourself! I can't say that I relate a lot to your experiences, but if 6 months ago someone would have told me I'd be where I am today, I'd have laughed them off! But one day 22 weeks ago I just decided It was time to think seriously about my diet and sedentary lifestyle, because there would never be a better time to do this - I'm only getting older and bigger every day when i just ignore that something has to change. It will not be easy to ignore the negative influences in your life, but you will have to, and you will need to surround yourself with positive influences -mfp can be a great place to start. I wish you every success!0
-
Don't just focus on the end goal, remember every few pounds you lose is an achievement and will make you feel better about your appearance.
And sorry I don't have advice about your mum except perhaps taking another posters advice and seeking professional help with a therapist. It sounds like you are a very sensitive person and her behaviour, though probably unintentional, is just leeching away your confidence.
Also I too was scared I think it's normal!0 -
Hey guys,
I've been up preparing myself for tomorrow and I can't thank everyone enough. I really didn't think I'd get this much support! It has truly lifted my spirits and made me stop and think! I think I am making excuses for myself and it's just soooo much easier to sit there and do nothing. I know I am in for a long hard road. These forums are amazing though and some of your weight loss journeys have been soooooo inspiring. I just hope I will log in everyday to track (I find this hard, I was lazy with WW big time) and check forums to see all your responses and posts.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions