52 years old and menopause (women only)
Copelandmom
Posts: 13
I am having the hardest time having discipline with food at this age of my life. I feel like my hormones are crazy and I just want to eat constantly to settle myself. Has anyone experienced this and what did you do. Don't really want to take hormone replacement if I don't want to. Also, this is the first time in my life I have had belly fat.
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