Swim before 1/2??
jchadden42
Posts: 189
I am running my first ever 1/2 marathon on Saturday. My normal routine is to swim on MWF and run T Th Su. I don't do anything on Saturdays.
The question is, if I'm planning to run 3 miles on T and Th, do I still swim this week? This morning, because I was awake at 5, I swam for 25 min and stretched for 10.
Thoughts??
:ohwell:
The question is, if I'm planning to run 3 miles on T and Th, do I still swim this week? This morning, because I was awake at 5, I swam for 25 min and stretched for 10.
Thoughts??
:ohwell:
0
Replies
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I am running my first ever 1/2 marathon on Saturday. My normal routine is to swim on MWF and run T Th Su. I don't do anything on Saturdays.
The question is, if I'm planning to run 3 miles on T and Th, do I still swim this week? This morning, because I was awake at 5, I swam for 25 min and stretched for 10.
Thoughts??
:ohwell:
If it doesnt hinder performance?0 -
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