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Is it worth altering Activity Level for a week off work?

kinmad4it
kinmad4it Posts: 185 Member
edited February 4 in Health and Weight Loss
I work as a postman so normally do quite a lot of exercise, sort of, during my normal working day and as such have set my activity level as Active.
Now I'm off work this week so wont be doing any unnecessary walking apart from to and from the gym and pottering around the house and the occasional trip to the shops.
Is it worth changing my activity level on here to Sedentary for this week?

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