BMR
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smorrison46
Posts: 7 Member
Is anyone considering BMR when calculating calories to lose weight?
0
Replies
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i just let it do it for me, i figure they are going ot be a lot more accurate than I am.0
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Yes...and numerous others.i just let it do it for me, i figure they are going ot be a lot more accurate than I am.
MFP is just a calculator...the common sense part is up to you. MFP won't warn you if your calorie goal is below BMR.0 -
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