BMR

smorrison46
smorrison46 Posts: 7 Member
in Introduce Yourself
Is anyone considering BMR when calculating calories to lose weight?

Replies

  • thevikingninja
    thevikingninja Posts: 13
    i just let it do it for me, i figure they are going ot be a lot more accurate than I am.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Yes...and numerous others.
    i just let it do it for me, i figure they are going ot be a lot more accurate than I am.

    MFP is just a calculator...the common sense part is up to you. MFP won't warn you if your calorie goal is below BMR.
  • aprueitt
    aprueitt Posts: 91 Member
    Bump

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