Squats!
thesophierose
Posts: 754 Member
My first goal was to do 5x5 squats at 100lbs. Got there.
Then it was to do 5x5 with 110 lbs. Got there.
Then it was to do 115lbs. Got there.
120. (MY WEIGHT!) Got there.
125. Got there!
130. Got there!
135 is what I squatted today!
I am building up to press/squat my weight and a half. I've got this. I just wanted to share with you the first 15 pounds over my weight victory!
Then it was to do 5x5 with 110 lbs. Got there.
Then it was to do 115lbs. Got there.
120. (MY WEIGHT!) Got there.
125. Got there!
130. Got there!
135 is what I squatted today!
I am building up to press/squat my weight and a half. I've got this. I just wanted to share with you the first 15 pounds over my weight victory!
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Replies
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Great job!0
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Awesome! Congrats on that milestone. :bigsmile: Keep up the great work.My first goal was to do 5x5 squats at 100lbs. Got there.
Then it was to do 5x5 with 110 lbs. Got there.
Then it was to do 115lbs. Got there.
120. (MY WEIGHT!) Got there.
125. Got there!
130. Got there!
135 is what I squatted today!
I am building up to press/squat my weight and a half. I've got this. I just wanted to share with you the first 15 pounds over my weight victory!0 -
Great work!!!0
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congrats that's awesome!0
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Great work! It's always exhilarating to hit a lifting milestone :bigsmile:0
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Awesome job!!! Congrats!!!!!!!!!!!0
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Good Job! Keep lifting ALLL the heavy things!0
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congrats - awesome milestone :drinker:0
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Fantastic!!
Congrats.0 -
You are such an inspiration!!! WTG!0
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Yay.
:drinker:0 -
I am building up to press/squat my weight and a half. I've got this. I just wanted to share with you the first 15 pounds over my weight victory!
That's an incredible feat. Very nicely done. Being able to do your weight is fantastic. Shooting or 1.5 is going to be amazing and impressive.0 -
That is awesome!! Great job!!!! *throws confetti* :drinker:0
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Excellent!0
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Thank you guys! 0
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That's amazing! Just amazing!0
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That's awesome!!!! HIGH FIVE!!!!0
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Nicely done!!0
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The joy of a BW squat is a great and heart warming feeling! Good luck on your progression, you're on a great path. Only 45 pounds to go to 1.5 BW!0
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BAM!!!0
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