Vibro Plates!
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![emilile18](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/aaec/8463/176e/bb95/d6c6/3ea3/1a29/34ba8d7cc14e129c01857f5a21bcf49e882f.jpg)
emilile18
Posts: 25 Member
So back in May I used one of those vibration plates for 4 weeks! I lost about 1 and a half inches from my waist and was at the lowest weight I'd been in a while!
I was wondering if anyone else has tried these? I don't know if it was the plates that worked or I just ate better at the time? Was going to try an 8 week course before I have to fit into my bridesmaid dress?
Thoughts please
I was wondering if anyone else has tried these? I don't know if it was the plates that worked or I just ate better at the time? Was going to try an 8 week course before I have to fit into my bridesmaid dress?
Thoughts please
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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