Vibro Plates!

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So back in May I used one of those vibration plates for 4 weeks! I lost about 1 and a half inches from my waist and was at the lowest weight I'd been in a while!

I was wondering if anyone else has tried these? I don't know if it was the plates that worked or I just ate better at the time? Was going to try an 8 week course before I have to fit into my bridesmaid dress?

Thoughts please :)