Week 5 of T25-No weight loss.

fitness2597

Hey i just finished week 2 and i havent lost any weight yet. I also havent lost any inches. Im very frustrated b/c i am working very hard and following the meal plan yet im not seeing any results. I just want to give up. Anyone got any advice.

psuLemon

Hey i just finished week 2 and i havent lost any weight yet. I also havent lost any inches. Im very frustrated b/c i am working very hard and following the meal plan yet im not seeing any results. I just want to give up. Anyone got any advice.

Do you track calories, do you use a food scale and can you open your food diary? What is your height and weight?

fitness2597

Hi psulemon. I do track my calories and i currently weigh 150 and my height is 5'5.