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Week 5 of T25-No weight loss.

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Replies

  • fitness2597
    fitness2597 Posts: 2
    Hey i just finished week 2 and i havent lost any weight yet. I also havent lost any inches. Im very frustrated b/c i am working very hard and following the meal plan yet im not seeing any results. I just want to give up. Anyone got any advice.
  • psuLemon
    psuLemon Posts: 38,438 MFP Moderator
    Hey i just finished week 2 and i havent lost any weight yet. I also havent lost any inches. Im very frustrated b/c i am working very hard and following the meal plan yet im not seeing any results. I just want to give up. Anyone got any advice.

    Do you track calories, do you use a food scale and can you open your food diary? What is your height and weight?
  • fitness2597
    fitness2597 Posts: 2
    Hi psulemon. I do track my calories and i currently weigh 150 and my height is 5'5.
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