Dropping down my daily calorie amount test
james6998
Posts: 743 Member
This is to document my change from 1920 calories to 1850 starting today. Going on how i feel after a week to see if its better or worse, results and all that good stuff. I know the calorie amount seems rather low but keep in mind i am disabled to the point of not moving around much besides going and doing my thing in the gym. I think that the amount of calories that MFP or other sites give me is too high because of this. I have not loss mass with the 1920 so i am really not expecting to lose any mass with 1850. I will in fact be keeping a close eye on overall size. After all i dont want to be ripped and skinny :P. Protein intake is set at 208 because of food budget and the fact that i figure i only have about 190lbs of lean muscle mass. Checking back here in 1 week with anything noticeable.
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Replies
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I am open to suggestions or criticisms anything you got0
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So far 100 cal drop is no big deal except rest days where i have to eat very carefully.0
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